Monday, April 11, 2011

Adult Stutter - 7 Tips to Stop Stuttering

Stuttering may be developmental, psychogenic, neurogenic, or even genetically determined. Usually beginning between the ages of 2-5 almost 80% of children will grow out of the disorder. For those that take the disorder into adulthood it can cause low self esteem and create a lower quality of life.

Here are some tips on how to solve your adult stutter issue.

1- Think before speaking. People who stutter tend to be smarter than average. This causes you to think the words in your mind faster than you can say them out loud.

2- Form a rhythm to your voice. Research has show that people tend not to stutter when singing. This is because it will help you control your breathing and slow your speech down.

3- Say it in your head. Successfully say each word in your head before you say them aloud. Imagine in your head the sound of each word and each letter, one by one, before you say them aloud.

4- Take a deep breath. This will help you relax before speaking and clear your mind. The more you think about stuttering the more likely you are to do it.

5- If you have to give a speech avoid looking people in the eye. Target a fixed point in the rear of the room to draw your attention.

6- Have something in your mouth. Some people have found that having something in their mouth has helped their stuttering. Grab a piece of gum or a breath mint and see if this can help you.

7- Whisper or speak loudly. When you speak loudly a stutter usually disappears and when you whisper a stutter is not as noticeable.

Although these suggestions may work for you they do not work for everyone. Want to learn how to stop your adult stutter in less than 10 minutes than visit http://www.adultstutterstop.info. Your adult stutter can be solved with this proven step by step technique by visiting http://www.adultstutterstop.info

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